Welcome to Capital Lacrosse, LLC

"Also I would like to inform you that I have committed to [a Division III NCAA tournament team] for lacrosse! There is no way I could have achieved this without your help coach. I appreciate everything you've taught me more than I can explain." -- HS Player

"I want to... express my own gratitude for your positive and professional leadership and mentoring for all the kids this season... I believe you lead with the right philosophy, and your coaching style gets the most out of the kids and gives the most to the kids, both as people and as players." -- Youth Dad

"I cannot begin to tell you how much we enjoyed being part of this team and this season. [My son] has come away a much better player and he cannot wait to play for you again." -- Youth Mom

"I wanted to take a moment to express [my son's] (and my) appreciation for your efforts with the Patriots this season. It is a superb program, with development and sportsmanship at the forefront, and I am proud that my son is a part of it." -- Youth Dad

"Thanks for a great season! Can't tell you how much we enjoy the Patriots, the athletics, organization and coaching is just excellent and really makes it a great activity. Thanks for all your hard work to pull it off!" -- HS Mom

"Thank you again for all your coaching with [my son]. He learned more about the game and his own abilities from one season with the Patriots than he has his 2 years at school. You have definitely made a difference with him. I thank you!" -- Youth Mom

"Thank you for all your hard work with the young men. It was great to be part of a class organization such as the Patriots... [My son] enjoyed this team more than any other on which he's played. [He] has always loved ice hockey more than anything else, but during the Patriots season, he had a crosse in his hand more than a hockey stick in the evenings. That is a first for him, and I attribute it directly to your coaching and influence. Again, thanks for coaching, Chris. It was a pleasure to watch you work." -- Youth Dad

"Thank you for everything....your time, organization and positive influence on our boys!! We appreciate all you, and the other Patriots coaches, do." -- Youth Mom

"I did want to thank you for a great season. The boys learn so much working with you. It is awesome to see... Thanks again for a great program. We cannot wait until the fall." -- HS Dad

"Thank you for this great opportunity! This is the first time that [our son] has actually been coached on how to play goalie. He has learned so much from you! Thank you for your patience with this age group - we know that they aren't always that easy to work with. It was neat to see the "team made of many different teams" gel together so quickly. We appreciate your organizational skills also! Thank you for your dedication to the players and to the wonderful sport of Lacrosse!!! [Our son] really enjoyed it and has benefited from your expertise this season!" -- Youth Mom & Dad

"Thanks again for your time and efforts with the High School Patriots this summer. We appreciate you." -- HS Dad

"Thank you for giving [my son] the opportunity to play with the U-13 Patriots... I have seen him blossom and improve over this experience. And he has enjoyed every minute of it." -- Youth Mom

"I ... wanted to let you know that we appreciate the time and effort you and your coaches put in for this team. I thought the players all learned a lot and improved in their skills both as individuals and as a team... We also enjoyed the other parents on the team. Everyone was very friendly and very positive making it even more fun to be there. [My son] really enjoyed playing for you and was always enthusiastic to be there. I hope there is opportunity to have this team together in the future." -- Youth Dad

"Thank you for being my coach. Throughout the weeks of practice and games it seemed as though you had faith in me ... and that is one of the greatest things any coach has ever done for me. Thank you for the greatest team ever." -- Youth Player

"You are running a class organization. Glad to be a part of it." -- Youth Dad

"Thank you again for providing our boys another level of competition and positive coaching." -- Youth Mom

"Thank you! An amazing program and I thank you and your coaching staff for an excellent fall season!! [My son] had a great time and really learned a lot. See you next session!" -- Youth Mom

"Thanks for your excellent coaching this year... We are lucky to have you coaching our kids... The Patriots have definitely become the dominant team in the Hampton Roads area." -- HS Dad

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