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2021 Early Season Advanced Training & Officiated Game Play

Open to boys from all programs, schools and travel organizations. Get the rust off and prepare for the season ahead!

Commonwealth Lacrosse Director Chris Swanenburg will be overseeing advanced teaching sessions for boys in grades 4-12 interested in improving their skill sets and understanding of the sport of lacrosse.

At the high school level, sessions will include an hour of professionally officiated game play.

The program will be held for five consecutive Sundays (February 21 & 28 and March 7, 14 & 21) with all sessions being conducted on artificial turf fields at Norfolk Collegiate in Norfolk. Youth instruction will take place from 1:00-2:45. The high school sessions will take place from 2:45-5:00.

Enrollment is open to boys of moderate to high lacrosse ability from all programs, schools and/or travel teams. Full equipment (including a mouth guard) is required as there will be limited body contact during drill work and potentially full body contact during game play.

Both the youth and high school sessions will consist of position-specific instruction and small-sided drill work, with participants receiving the same training and coaching that Coach Swanenburg has used to develop numerous high school and college All-Americans and future professional lacrosse players alike. Boys will be grouped by grade and ability level and receive personalized instruction. At the high school level, following skill development and training, boys will be divided into teams for game play.

Coach Swanenburg was an All-Ivy goalie at Yale University and has twenty years of NCAA college coaching experience. He presently oversees the Tidewater Patriots boys travel lacrosse organization. Patriot players have earned ten of the last eighteen All-America spots allocated to the Hampton Roads region and numerous Patriot graduates are successfully competing at the NCAA college level.

The cost for the program is $125 for boys in grades 4-8 and $175 for boys in grades 9-12. Enrollment is limited and registration is being conducted on a first-come, first-served basis. Interested individuals are encouraged to submit an application and payment as soon as possible.

For more information, or should you have any questions, please contact Chris Swanenburg at (443) 690-7683 or at director@capitallacrosse.com.

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